The True Benefits Of Walking - 1308 Words

Taylor McClung Ms. Veiga English 101 7 October 2015 The True Benefits of Walking Americans have developed the most sedentary lifestyle of any other industrialize d nation which has led to the rise in health concerns like obesity and Alzheimer’s, but walking is a very good solution to this problem and needs to be re-implemented into our society. The negative effects of mental diseases like Alzheimer’s can be helped by increasing the amount of walking that is being done by Americans, which when combined with a proper diet will lessen these greatly. Obesity has a become one of the biggest health issues in America due to our lifestyle and how our cities have been developed to increase the use of cars. Both of these major health issues can be solved by increasing the amount of walking that is being done by Americans. Which could be a hard issue to fix due to how are cities have been developed after the rise of cars which have allowed cities to spread out and make walking to do simple tasks much more difficult in our busy liv es. In the U.S. walking has decreased at a higher rate than in any other country which has led to a more sedentary lifestyle. Americans average only 5,117 steps which is only just above half of the recommended steps of 10,000. Australians are able to average 9,695 and the Japanese average 7,168. Children in the U.S will walk around only about 11,000 to 13,000 steps while children in Great Britain will walk 12,000 to 16,000 steps a day (Vanderbilt Para. 9).Show MoreRelatedBenefits to Lifetime Sports1545 Words   |  7 PagesBenefits of Lifetime Sports Have you ever thought about getting out and exercising but not actually been motivated enough to actually do that same thing? There are much greater benefits to participating in activities and exercise than in sitting on your bum. Everyone knows that the more exercise and activities a person does the healthier they will be. In order for this to be true though a person must continue this throughout his/her life and be committed to doing it more than just once inRead MorePreventing The Human Body Function1556 Words   |  7 PagesWalking is one of the simplest things we can do. We may take walking for guaranteed but it is one of the easiest way to get in shape and it has so many benefits. You can enjoy walking just in your everyday life instead of driving. Walking has been proven to help the human body function well. Walking has so many health benefits and can help several body organs function better. One of those main organs is the heart. By walking every day for at least thirty minutes it will strength your heart. YouRead MoreWhy Do We Crave Trees, Parks And Fresh Air?1220 Words   |  5 Pagescity-dwellers have on urban folk When it comes to healthy and happy residents, city-dwellers win out over smaller communities. While we don’t always equate big-city living with good health, it seems that a poll from Gallup and Healthways found this to be true. People who live in cities, on average, have significantly lower rates of smoking, obesity, diabetes, high blood pressure, high cholesterol and depression. Here’s why. Communities that invest in bike paths, parks, sidewalks and public transit haveRead MoreBook Report On The Book I Crazy 892 Words   |  4 Pages10-minute walk from both grade school and high school. What was she thinking? This kind of attitude — as well as the one that sees city officials failing to put sidewalks on all of their streets — makes me crazy. Walking is one of the best things we can do. This advice is particularly true for writers. Why? Because in order to write, we need to think, first. And thinking at our desks — instead of out in fresh air, while we’re moving our bodies — is almost always a spectacularly bad idea. When we sitRead MoreBenifits of Foreign Travel1674 Words   |  7 PagesSpecific Purpose: To inform my audience of the benefits of traveling to other cultures. Title: Another Life Thesis/Central Idea Sentence: It’s very important and beneficial to take care of ourselves physically, mentally, and spiritually, but few ever think to use traveling as a tool to assist in the restoration of all three. Introduction: [Attention Getter] Taking a vacation is on everybody’s to do list but according to a study conducted by the Families and Work Institute only about half of AmericansRead MoreIndoor Vs. Outdoor Exercise856 Words   |  4 Pagesand psychological benefits of physical activity (Centers for Disease Control and Prevention, 2003; Plante, Cage, Clements, Stover, 2006). Plante, Cage, Clements, and Stover (2006) sought to further the idea behind Plante, Aldridge, Bogden, and Hanelin’s (2003) study (which built off of the CDC’s 2003 research) concerning virtual reality’s role in the psychological benefits of exercise. Plante, Aldridge, Bogden, and Hanelin’s (2003) study included virtual reality scenes of walking through a collegeRead MoreSummary Of Walking And The Suburbanization Psyche1271 Words   |  6 PagesIn Walking and The Suburbanization Psyche, by Rebecca Solnit, the author argues that modern society’s continued decline in walking will toll away from our connections to the body, world, and imagination. Rebecca Solnit blames the advancements in technology and suburbanization stating that they are leading causes as to why walking is done less in modern society. Suburbanized society stands to lose not only the ability to socialize and create connections with the environment around them including natureRead MoreJournal Article Review: The Fitness Benefits of Pushing a Baby Stroller1260 Words   |  6 PagesThere are many benefits to living a healthy lifestyle that includes adequate amounts of physical activity. One of the biggest benefits is improved cardiovascular health. Other benefits are reductions in the occurrence of diseases such as heart disease, hypertension, type 2 diabetes, osteoporosis, and certain types of cancers. There is also a decrease in anxiety and depression in physically active individuals. Among women at various ages throughout the lifespan, it has been shown that physicalRead MoreA Mans Best Frie nd Essay763 Words   |  4 Pagesâ€Å"He is your friend, your partner, your defender, and your dog. You are his life, his love, and his leader. He will be yours, faithful, and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.† –Unknown. There are a lot of things that dogs do for us as people and that is why dogs are usually referred to as mans best friend. A dog is a great pet to have because it is good for your health, they can make good guards, and they provide you with the emotional stimulusRead More10 Tips to Maintain a Healthy Life762 Words   |  4 Pagesget a healthy amount of sleep, it will benefit your heart, weight, etc. Thus, providing you the a key part of a healthy lifestyle. 3. Morning Walk:- Early to bed and early to rise, makes you healthy, wealthy and wise. More than just a saying, if followed will surely help you get some fresh oxygen for the body. As with any endurance activity, walking increases sweating that helps to flush out foreign substances together with perspiration. Bare foot walking on grass weeds helps increase the effectiveness

Essay about Beowulf Attacks Grendels Mother - 1011 Words

Beowulf Attacks Grendels Mother (A Short Description of the Passage) Beowulf sees Grendels mother in a cave. He tries to hit her with his sword, Unferths Hrunting, but it fails to pierce her skin. So he throws the sword away and attacks the mother with his bare hands. He trusts in his strength, his mighty hand-grip. Beowulf manages to throw Grendels mother down; however, she quickly retaliates and is soon sitting on top of him. She tries to kill him with a dagger, but Beowulfs armor protects him this time. Beowulf managed to throw her off of himself and sees a sword of enormous size, which he immediately grabs. This sword has a beautiful ornamented handle and a blade that is hinting that this is not an average sword. It†¦show more content†¦Kennings and Other Elements (Definitions, Identifications, and Explanations of Terms in the Passage) 1. CHARACTERS Grendels Mother - She is a woman with character. She is a beast with claws who fights pretty well. She is vicious and ill-tempered. All she wants is to avenge the death of her son killed by Beowulf. Sometimes she is called a Troll-wife. She dwells at the bottom of a mere in a cave. Beowulf - He is strong; he is able to lift that which only four men can lift together - Grendels head). Besides the head, he is able to lift the sword made by and for giants and fight with it. He is resolute, does not lose his coolness even though he is weaponless. He is pious, assigns all his victories to Gods help. He is son of Ecgtheow, nephew of Hygelac, and later king of the Geats. 2. KENNINGS ----------------------------------------------------------------- KENNING MEANING ----------------------------------------------------------------- Light-of-battle Sword Fighting-gear, battle-gear Body armor Battle-sweat Blood Life would have ended [...] Would have died under wide earth Handle Hilt Lake, pond, swamp Mere ----------------------------------------------------------------- PAGAN AND CHRISTIAN ELEMENTS AND IMPORTANTShow MoreRelatedBeowulf, Grendel s Mother, And A Dragon878 Words   |  4 Pagesstory Beowulf fights three monsters; Grendel, Grendel’s mother, and a dragon. Beowulf fights the creatures for reasons that are different, but share common ground. Beowulf leaves his homeland and travels to Herot because he heard of the nightly attacks the Danes were suffering at the hands of Grendel. Grendel was attacking Herot because he heard the sounds of joy and happiness within the hall and because he, as a descendent of Cain, was angered when he heard people praising God. Beowulf wantedRead MoreBeowulf Movie Critic Essay709 Words   |  3 PagesBeowulf Movie Critic Do you envision a strong female role or a male role as your hero? In my opinion the Beowulf movie was a thumbs up, due to Angelina Jolie’s use of seduction and female wiles. Angelina is a critical character who drives the plot. In the movie, her character of Grendel’s mother overshadows Beowulf‘s character as a hero. This is in drastic contrast to the original poem ‘Beowulf’ because in the original, women were not valued and they had no important role. Grendel’s mother differsRead MoreCompare and Contrast: Beowulf and Grendel Essay604 Words   |  3 PagesThere are many similarities and differences between the movie Beowulf and Grendel, to the poem. Major differences between the movie and the poem would be Grendel himself. In the poem, he is described as an evil monster born from two demons. In the movie, Grendel is actually human, but known as a troll to the warriors and Danes. The poem doesn’t give the background of Grendel or show ho w the Danes killed his father and the possible reason of his revenge, like in the movie. If the witch, Selma, wasRead MoreTheme Of Violence In Beowulf844 Words   |  4 Pageshave used violence as a way to resolve issues since ancient times. The poem â€Å"Beowulf† was written between the eighth and eleventh century by an anonymous author. The poem recounts the story of a brave warrior, named Beowulf, who battles three great monsters. Two of the monsters, Grendel and Grendel’s Mother, terrorize the people of Daneland and the third monster, the Dragon, lives in Beowulfs homeland. The epic poem â€Å"Beowulf† illustrates and normalizes the idea of violence within the Pagan WarriorRead MoreTheme Of Heroism In Beowulf1544 Words   |  7 PagesBeowulf demonstrates the qualities and traits of being an ideal hero. In the poem it explores Beowulf ‘s heroism in two distinct stages which are youth and age. Beowulf has three separate and very difficult conflicts th at involve Grendel, Grendel’s mother and the dragon. When you are viewing these major encounters with the three different people Beowulf demonstrates the importance of heroic code. There is a much clearer division between Beowulf’s adolescent heroism as a warrior as well as in onesRead MoreThe Hero vs Villian Dichotomy in Beowulf Essay925 Words   |  4 PagesCasey Kerins AP English Literature 10/1/12 In the Epic Beowulf, composed in the 8th century, the reader follows the protagonist, Beowulf, on a series of adventures to defeat three key monsters. This old English poem uses a series of motifs to help develop its themes, known as dichotomies. Dichotomies, defined as â€Å"opposites on the same spectrum,† range from good and evil to young and old, light and dark to Christianity and paganism. All these dichotomies are represented clearly in the text; howeverRead MoreThe Ultimate Hero s Quest1285 Words   |  6 Pagesattempting to overcome one obstacle. Beowulf is an epic poem written during the time of the Anglo-Saxons; heroism is a motif commonly found in literature during this period. Beowulf tells the journey of a young man who transforms into a hero and accomplishes what was thought to be impossible. While Beowulf followed the archetypal qualities of the typical Hero’s Quest, he went through this journey in a unique way. Contrasting to the typical hero, Beowu lf goes through multiple different questsRead MoreEssay on Good vs Evil in Beowulf1568 Words   |  7 PagesIn Beowulf, the clash between good and evil is the poems main and most significant focal point. Although the epic poem Beowulf utilizes many characteristics of Christian themes, the violence in the poem relates to paganism. By exploring the characteristics of â€Å"good vs. evil† such as Cain, Grendel and Beowulf, this paper will explore the elements of Beowulf in such a light. The Anglo-Saxon poem, Beowulf, was originally told orally then later was written down anonymously in the Old English languageRead MoreEssay on Revenge of Beowulf1181 Words   |  5 PagesRevenge of Beowulf Beowulf is an epic poem that, above all, gives the reader an idea of a time long past; a time when the most important values were courage and integrity. The only factors that could bestow shower fame upon a person were heroic deeds and family lineage. Beowulf, as the paradigm of pagan heroes, exhibited his desire to amass fame and fortune; the only way to do so was to avenge the death of others. This theme of retribution that is ever present throughout the poem seems toRead MoreAnalysis Of Beowulf s Beowulf 968 Words   |  4 PagesEnglish IV 21 September 2017 Battle Comparison Beowulf is a story about the quests and battles that the main character, Beowulf, endures. Though he faces many challenges, he is able to overcome them because of his superhuman strength and braveness. During the story, Beowulf fights three beasts: Grendel, Grendel’s Mother, and a Dragon. With the strength of 30 men in each hand grip, magical weapons, and the support of Wiglaf, his right hand man, Beowulf is able to defeat all three beasts, but suffers

English Novel Free Essays

FOR OFFICE USE |Date received | | |Interview | | |A: |W. L: |R: | Please return this application form and a recent photograph to the centre of your choice: CELTA Applications, New Delhi English Language Teaching Centre British Council Division 17 Kasturba Gandhi Marg New Delhi 110001 CELTA Applications, Mumbai British Council 901, 9th Floor One India bulls Centre Mumbai 400 013 CELTA Applications, Chennai. British Council Division, British Deputy High Commission 737 Anna Salai Chennai 600 002 Or email it as an attachment with a scanned photograph to: ? New Delhi applications to ritu. We will write a custom essay sample on English Novel or any similar topic only for you Order Now verma@in. britishcouncil. org ? Mumbai applications to pradeep. nambiar@in. britishcouncil. org ? Chennai applications to Natasha. Rosair@in. britishcouncil. org The deadline for applications is one month before your course date. Full name: Isha Prabhakar |Nationality: Indian | |Address: C – 102 Inder Puri | | |New Delhi -110012 | | | | | | | | |Telephone number(s): +91 – 9953750133, 01145638400 | | |e-mail: prabhakar_isha@ive. com |Date of birth: 27 – 11 – 1989 | |Which centre would you like to do the CELTA in? Please indicate your preference | |(Please note that if not enough candidates are selected for a date in one centre, they will be given the option to do the next course at the other | |centre, providing places are available) | |New Delhi Centre | |Present occupation: Studying |First language: Hindi | | | | |Other languages spoken: (Please list and evaluate your level using beginner/Pre-Intermediate/ Intermediate/Advanced) | |English (Pre-intermediate) | | | |Professional qualifications: (please include dates institutions in reverse order – attach a separate sheet if necessary) | | | |1. | | | | | | | | |2. N/A | | | | | | | | | |3. | | | | | | |English language teaching experience: (if applicable) | | | | | | | | | |N/A | | | | |Other work experience: | | | | | | | | | | | | | |References: (Please include a professional and a personal reference). Give the name, contact details, and their relationship to you. | |Reference 1 |Reference 2 | | | | | | | |Mrs. Madhuri Chabbra |Mrs. Sunita Bahadur | |+91 – 9811645203 |+91 – 9818217510 | | | | | | | |Health: | |Are you in good health? YES | |Do you have any conditions that we should be aware of? If so, please state what they are. | |NO. | Where or how did you learn about the CELTA? ? I got to know about CELTA from a friend. Where or how did you find out that the British Council was running the course? ? From the British council website I found that, the respective institute was running this course. Written Tasks 1. Please describe one good learning experience and one bad learning experience that you have had (not necessarily related to language learning). Please write approx. 150 words and use full sentences and paragraphs. A good learning experience was in the eleventh standard with the economics subject. Initially I could never build up interest in this subject and couldn’t score well, leading to lack of confidence. In the twelfth standard with the change of the subject teacher, the situation reversed I could build up interest in this subject. All because of the way she provided extra support in form of extra sessions and gave in more than 100%. Thanks to the turn of events I informally teach this subject to others now. My one bad learning experience was while learning to swim. The lessons were at the shallow end of the pool and always under supervision. With time and growing confidence, I attempted swimming the entire length of the pool without supervision. I always had a fear of the deep waters and that day the manifestation turned true. I got breathless mid-way my goggles slipped above my forehead. Due to the panic blurred vision, I kept bobbing in the water for quite a while before the coach intervened. 2. Please explain why you would like to do the CELTA course? Do not write more than 150 words and please use full sentences and paragraphs. The foremost reason to apply for the CELTA course is to begin acquiring in-depth knowledge of the oral and written English language. As Said, it would be a beginning, a foundation stone which will be strengthened further by pursuing a Master’s degree course in the language. The prerogative to do it is to help spread the language to individuals who aspire to use it as a stepping stone into their respective fields of interest. There has been a great motivation behind this, who is my Mother. She has been a teacher since almost 25 years and the difference she has made in the lives of her pupils, has been a great inspiration. I intend to emulate a fraction of that feat, but on a different set of learners. The fact that there is a lot of knowledge that remains to be acquired to sharpen my skills, I chose to apply for the CELTA certification. How to cite English Novel, Essay examples English novel Free Essays Scottish novelist, short story writer, and Journalist whose real name was Hector Hugh Munro. Saki wrote humorous essays and stories that are frequently described as flippant (lacking proper respect or seriousness), witty, ironic, and cynical. The Open Window â€Å"My aunt will be down presently, Mr. We will write a custom essay sample on English novel or any similar topic only for you Order Now Nuttel,† said a very self-possessed young lady of fifteen; â€Å"in the meantime you must try and put up with me. † Framton Nuttel endeavored to say the correct something which should duly flatter the niece of the oment without unduly discounting the aunt that was to come. Privately he doubted more than ever whether these formal visits on a succession of total strangers would do much towards helping the nerve cure which he was supposed to be undergoing. â€Å"l know how it will be,† his sister had said when he was preparing to migrate to this rural retreat; â€Å"you will bury yourself down there and not speak to a living soul, and your nerves will be worse than ever from moping. I shall Just give you letters of introduction to all the people I know there. Some of them, as far as I can remember, were quite nice. † Framton wondered whether Mrs. Sappleton, the lady to whom he was presenting one of the letters of introduction, came into the nice division. â€Å"Do you know many of the people round here? † asked the niece, when she Judged that they had had sufficient silent communion. â€Å"Hardly a soul,† said Framton. â€Å"My sister was staying here, at the rectory, you know, some four years ago, and she gave me letters of introduction to some of the people here. † He made the last statement in a tone of distinct regret. Then you know practically nothing about my aunt? † pursued the self-possessed young lady. Only her name and address,† admitted the caller. He was wondering whether Mrs. Sappleton was in the married or widowed state. An undefinable something about the room seemed to suggest masculine habitation. â€Å"‘Her great tragedy happened Just three years ago,† said the child; â€Å"that would be since your â€Å"Her tragedy? † asked Framton; somehow in this restfu l country spot sister’s time. † tragedies seemed out of place. â€Å" You may wonder why we keep that window wide pen on an October afternoon,† said the niece, indicating a large French window that opened on toa lawn. It is quite warm for the time of the year,† said Framton; â€Å"Has that Window got anything to do with the tragedy? † â€Å"Out through that window, three years ago to a day, her husband and her two young brothers went off for their day’s shooting. They never came back. In crossing the moor to their favorite snipe-shooting ground they were all three engulfed in a treacherous piece of bog. It had been that dreadful wet summer, you know, and places that were safe in other years gave way uddenly without warning. Their bodies were never recovered. That was the dreadful part of it. † Here the child’s voice lost its self-possessed note and became falteringly human. â€Å"Poor aunt always thinks that they will come back some day, they and the used to do. That is why the window is kept open every evening till it is quite dusk. Poor dear aunt, she has often told me how they went out, her husband with his white water-proof coat over his arm, and Ronnie, her youngest brother, singing, ‘Bertie, why do you bound? ‘ as he always did to tease her, because she said it got on her nerves. Do you know, sometimes on still, quiet evenings like this, I almost get a creepy feeling that they will all walk in through that window†Ã¢â‚¬  She broke off with a little shudder. It was a relief to Framton when the aunt bustled into the room with a whirl of apologies for being late in making her appearance. â€Å"l hope Vera has been amusing you? † she said. â€Å"She has been very interesting,† said Framton. â€Å"l hope you don’t mind the open window,† said Mrs. Sappleton briskly; â€Å"my husband and brothers will be home directly from shooting, and they always come in this way. They’ve been out for snipe in the marshes today, so they’ll make a fine mess over my poor carpets. So like you menfolk, isn’t it? † She rattled on cheerfully about the shooting and the scarcity of birds, and the prospects for duck in the winter. To Framton it was all purely horrible. He made a desperate but only partially successful effort to turn the talk on to a less ghastly topic; he was conscious that his hostess was giving him only a fragment of her attention, and her eyes were constantly straying past him to the open window and the lawn beyond. It was certainly an unfortunate oincidence that he should have paid his visit on this tragic anniversary. â€Å"The doctors agree in ordering me complete rest, an absence of mental excitement, and avoidance of anything in the nature of violent physical exercise,† announced Framton, who labored under the tolerably widespread delusion that total strangers and chance acquaintances are hungry for the least detail of one’s ailments and infirmities, their cause and cure. â€Å"On the matter of diet they are not so much in agreement,† he continued. â€Å"No? † said Mrs. Sappleton, in a voice which only replaced a yawn at the ast moment. Then she suddenly brightened into alert attention†but not to what â€Å"Here they are at last! † she cried. â€Å"Just in time for tea, and Framton was saying. don’t they look as if they were muddy up to the eyes! † Framton shivered slightly and turned towards the niece with a look intended to convey sympathetic comprehension. The child was staring out through the open window with dazed horror in her eyes. In a chill shock of nameless fear Framton swung round in his seat and looked in the same direction. In the deepening twilight three figures were alking across the lawn towards the window; they all carried guns under their arms, and one of them was additionally burdened with a white coat hung over his shoulders. A tired brown spaniel kept close at their heels. Noiselessly they neared the house, and then a hoarse young voice chanted out of the dusk: â€Å"l said, Bertie, why do you bound? † Framton grabbed wildly at his stick and hat; the hall-door, the gravel-drive, and the front gate were dimly noted stages in his headlong retreat. A cyclist coming along the road had to run into the hedge to avoid imminent collision. How to cite English novel, Papers